6 Weeks: May 18th - June 22
Wednesdays, 5:30-6:30pm at Artemis Fitness
Pricing: $49 for Members
Join instructor Adeline Cleveland for a progressive 6-week yoga series. Whether you are trying yoga for the first time or have years of experience, there is space in Adeline's Kripalu yoga class for you. With an emphasis on whole-body awareness and self-care, you'll feel strong, calm, and rejuvenated after an hour of mindful movement, breathing, and meditation. Each class will offer opportunities to strengthen your muscles, work on balance and flexibility, and fell at home in your own body.
Space is limited, please register at the front desk.