Back to All Events

Strength Training Series for Girls


  • Artemis Fitness 57 Fayette Drive South Burlington, VT, 05403 United States (map)

Meets Sundays at 11-11:45am
October 28th-Dec 2nd
$89
For girls 11-14

Join us for a 6-week series that is designed to: 

  • improve overall strength, speed, and agility.

  • Increase overall physical strength with a special focus on strengthening the knees, upper body and core

  • Expand cardiovascular capacity to improve endurance in all sports and everyday activities

  • Teach proper form and technique to protect against injury

  • Promote a healthy body image

This program will be led by our fun and energetic instructor Kyle.


Sign up at the front desk or online!

Strength Training Series for Girls
89.00
Quantity:
Add To Cart
Earlier Event: September 17
Free Week!
Later Event: November 12
Project Zero Challenge