Back by Popular demand!
- Do you ever leak urine when you laugh, sneeze or workout?
- Do you use the bathroom frequently “just in case”?
- Do you avoid certain exercises out of fear you will “leak”?
It’s a common problem for women but it is not normal, AND you can get help.
Francesca Mihok, physical therapist at Phoenix Physical Therapy, will be here to teach you more about Pelvic Floor Muscle Anatomy, Pelvic Floor function and Pelvic Floor Muscle Treatment and Return to Function. Free to Members & Best You, $5.00 for Guests