With Akshata Nayak, MSACN, MS of Alternative Roots Chiropractic

If you have questions about vitamins and supplements you are certainly not alone! Nutritionist Akshata Nayak will lead a short talk on the what's, why's, and when's of supplements such as:

• Why do people take supplements?
• How should they be used?
• What do I look for when choosing them?
• What possible interactions can occur between different supplements, drugs, and herbs?

 She will also discuss why whole food dietary alternatives are a better long term solution and answer any specific questions you may have. This class is free for Artemis Members and $5 for guests.

About Akshata

Akshata holds dual Masters degrees in Biochemistry and Applied Clinical Nutrition. She is co-owner of Alternative Roots Wellness Center, specializing in providing holistic and non-invasive health care alternatives through Chiropractic and Applied Clinical Nutrition services.