Making Sense of Supplements

With Akshata Nayak, MSACN, MS of Alternative Roots Chiropractic

If you have questions about vitamins and supplements you are certainly not alone! Nutritionist Akshata Nayak will lead a short talk on the what's, why's, and when's of supplements such as:

  • Why do people take supplements?
  • How should they be used?
  • What do I look for when choosing them?
  • What possible interactions can occur between different supplements, drugs, and herbs?

 She will also discuss why whole food dietary alternatives are a better long term solution and answer any specific questions you may have. This class is free for Artemis Members and $5 for guests.

About Akshata

Akshata holds dual Masters degrees in Biochemistry and Applied Clinical Nutrition. She is co-owner of Alternative Roots Wellness Center, specializing in providing holistic and non-invasive health care alternatives through Chiropractic and Applied Clinical Nutrition services.