I didn't think I needed personal training. I attend group classes regularly, the workout pushes me, and it's a real challenge to fit anything else into my schedule. But I had heard other women talking about it and decided to try it for a month. That was a year ago and now I'm hooked!
Personal training is everything I love about Artemis, MAGNIFIED! The things I've learned in PT have helped me see improvement in the group classes: I can do more pushups, I can lift heavier weights, I'm not as tired all the time. It's shaping me into a better athlete.
But the thing I love the most is the encouragement and camaraderie. I love how Kendra, Rachel, Kathryn, Becky and the other drop-in's in our group always encourage me to hang on, do one more pushup, go a little faster... or make me laugh about it. I look forward to that time every week and I'm thankful for my personal training group at Artemis.